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  • Home
  • About Us
    • Mission & Vision
    • Core Values
    • Contact Us
    • Meet our Team
    • Supporters
  • Adaptive Athletics
    • Athletes Blaine/Ham Lake
    • Athletes Ramsey
  • Group Outings
  • Adapted Open Gym
  • Summer Fitness
  • Events
  • Café GRIT
  • Volunteer
  • Waiver
  • Request an Outing

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GRIT Adaptive Athletics @ Jam Hops Ramsey Location

Adaptive Classes for Ages 4-18

GRIT Adaptive is housed in Jam Hops, and was created to expand inclusive opportunities in athletic, recreational, and social programs and events. The GRIT Adaptive Athletics program (formerly known as Alpha Athletes) provides adaptive and supported classes for youth and teens with disabilities. This program allows youth with disabilities to participate in and get the most out of our recreational classes in a group setting, or as an individual. After an Intake Form has been filled out, our staff works with guardians to help find a class that best suits their GRIT Adaptive Athlete.


Movement has many benefits for emotional, cognitive, social, and physical needs. Although GRIT Adaptive Athletes may do gymnastics, ninja, or dance in a more modified approach, they have the same aspirations for development and growth. These classes will also help increase physical strength, gross and fine motor skills, social skills, and self-confidence. 


Free trials are available in all classes. CADI, CAC, and DD waivers accepted. To begin the registration process for a GRIT Adaptive Athlete class, please fill out the intake form below so we can best support your athlete. Thank you!

Intake Form

GRIT Adaptive Classes @ Jam Hops Ramsey

Start Date: Friday, Sept. 5th

Fridays (Ramsey)

Junior Movement

4:30

-

5:20pm

Start Date: Sept. 5 Tuition: $138/month Ongoing Enrollment

Event Details

Fridays (Ramsey)

Junior Movement

CLICK TO REGISTER


For younger athletes who may need to use smaller equipment and need one-on-one support to learn basic gymnastics skills. Av...

Event Details

4:30

-

5:20pm

Start Date: Sept. 5 Tuition: $138/month Ongoing Enrollment

Fridays (Ramsey)

Gymnastics

4:30

-

5:20pm

Start Date: Sept. 5 Tuition: $118/month Ongoing Enrollment

Event Details

Fridays (Ramsey)

Gymnastics

CLICK TO REGISTER


For athletes ready to learn more advanced gymnastics skills in a small group setting.


Our FUN lesson plans will introduce yo...

Event Details

4:30

-

5:20pm

Start Date: Sept. 5 Tuition: $118/month Ongoing Enrollment

Summer Session @ Jam Hops Ramsey

ENROLLMENT CLOSED - PLEASE SEE OUR FALL REGISTRATION

Tuesdays and/or Thursdays (Ramsey)

Junior Movement

12:30

-

1:20pm

Tuition: 1 class/wk = $287.50 (10 classes). 2 classes/wk = $500 (20 classes)

Event Details

Tuesdays and/or Thursdays (Ramsey)

Junior Movement

Our FUN lesson plans will introduce your child to physical activities to develop gross motor skills, strength, coordination, and basic gymna...

Event Details

12:30

-

1:20pm

Tuition: 1 class/wk = $287.50 (10 classes). 2 classes/wk = $500 (20 classes)

TUESDAYs AND/OR THURSDAYs (RAMSEY)

Pre-Teen/Teen Movement

1:30

-

2:20pm

Tuition: 1 class/wk = $287.50 (10 classes). 2 classes/wk = $500 (20 classes)

Event Details

TUESDAYs AND/OR THURSDAYs (RAMSEY)

Pre-Teen/Teen Movement

Our FUN lesson plans will introduce your child to physical activities to develop gross motor skills, strength, coordination, and basic gymna...

Event Details

1:30

-

2:20pm

Tuition: 1 class/wk = $287.50 (10 classes). 2 classes/wk = $500 (20 classes)

*GRIT Adaptive uses the customer account system of our host site, Jam Hops, for class and event registration and payment processing. All tuition and event payments are disbursed directly to GRIT Adaptive.

Policies

  • Tuition is billed and payments are processed at the time of registration, and the first of each month for ongoing enrollment. If there is room in a class after class start date, tuition will be prorated based on number of classes left in the month at time of enrollment.  


  • Withdrawal & Class Changes: If your child needs to withdraw, please visit www.jamhops.com/contactus to fill out an un-enrollment request form. If a class is dropped before the 1st of the month, the account will not be billed for enrollment for that or subsequent months. Account credit may be issued for remaining classes during the month at the time of withdrawal depending on circumstance.


  • Please note that due to the nature of the specialized GRIT Adaptive program and increased instructional support needs, we do not offer multiple class or sibling discounts for these classes.


  • We offer a $30 referral incentive for any new students that you refer to Jam Hops or GRIT Adaptive who enroll in one or more of our programs. Just tell them to mention your name when they contact us.


  • Participants should wear clothes they are comfortable to be active in; no buckles, snaps, or zippers for safety for movement and gymnastics classes.


  •  We ask that a parent or guardian stays in the building during GRIT Adaptive classes. All athletes must be picked up at the class ending time.  

GRIT Adaptive Athletics Instructors

Coach Macie

Coach Arianna

Coach Macie

Coach Dani

Coach Arianna

Coach Macie

Coach Arianna

Coach Arianna

Coach Brooklyn

Coach Brooklyn

Coach Brooklyn

Coach Brooklyn

Coach Valerie

Coach Brooklyn

Coach Valerie

Coach Avery

Coach Brooklyn

Coach Valerie

Coach Eli

Coach Colin

Coach Colin

Coach Colin

Coach Colin

Coach Colin

Copyright © 2025 GRIT Adaptive - All Rights Reserved.

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